Racine – The Racine Public Library, 75 Seventh St., is hosting a series of lectures on general health topics and natural health solutions. The one hour lectures will be facilitated by Dr. Scott T. Sheriff of Tiferet Family Chiropractic. The programs are limited to 25 participants, so registration is recommended. The following programs will be offered:
Natural Solutions to Sleep Problems
Tuesday, Oct. 14
6:30-7:30 p.m.
Participants will learn why sleep is so important to general health, what things interfere with a good night’s sleep, and how to improve sleep habits naturally.
Osteoporosis – An Alternative Viewpoint
Tuesday, Oct. 28
10-11 a.m.
Participants will learn the causes of bone loss, how osteoporosis is diagnosed, and natural treatment options.
Natural Approaches to Preventing and Handling Arthritic Pain
Tuesday, Nov. 11
6:30-7:30 p.m.
Participants will learn the signs of arthritic development, how to prevent further degeneration, and natural methods to relieve pain.
The Best Vitamins and Supplements: Cost and Effectiveness
Tuesday, Nov. 25
6:30-7:30 p.m.
Participants will learn about key vitamins and supplements, how each works to improve general health, and which have been experimentally proven to be effective.
To register for any or all of the above programs, call the library at 262.636.9217.
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